Healing the body, mind, & spirit as a whole...
INTERPERSONAL NEUROBIOLOGY (MIND)
This is a holistic, empathic and intuitive approach to the traditional idea of talk therapy. Additional tools such as Shadow Work and Kundalini Yoga - will help us to conversate our way into your Psyche. By understanding how neurological activity is affected by genes, personal experiences, and our relationships - I can better assist to rebuild and reconnect these links to achieve a healthier internal balance.
EMBODIED MEDITATION (SPIRIT)
A guided meditation and conversation that takes us on a journey into your Body. Using movement, visualization and memory recognition - we will bring hidden aspects of Self back into the light. In this fully embodied state of awareness, we will be able to discover blocks to healing, and incorporate new practices into your life that will lead you to a more integrated, joyful and honest state of wellbeing.
(practical tools and homework will be provided for both services)
60 minute Interpersonal Neurobiology Session ~ $80
(in person or via Zoom)
60 minute Embodied Meditation Session ~ phone call or in person: $80
30 minute Energy Healing + 30 minute IPNB Session ~ $100 ($40 per half hour added)